Hi I'm Colleen and live in New jersey, I'm 5'9 and my start weight is 195, my goal is about 160-165. Six years ago I weighed about 240 and decided it was time to take control, so I went on the Atkins Diet and found body flex and did that combination for about 8 months and lost about 65 lbs. I went from a size 20 to a sz 8. Then I met my husband and gained about 45 back in the the past 5 years well I decided to take control again, i went on the South Beach diet and started BF again then I discovered O well I've done it for 5 days and already noticed the difference. So thats my story and I'm sticking to it

Welcome Jerseygirl. Looking forward to hearing about your future successes with O!.

Welcome to the board Colleen. Let us know how South Beach works for you. Stick around and keep us posted about your progress. You'll get lots of encouragement. Join us on the D2L (determined to lose) thread. We check in on a daily basis. Good luck to you. You'll love Oxycise. We all do. Jeans

Hi Colleen! Welcome to Oxycise and the message board. I hope you'll continue to be pleased with Oxycise.

I look forward to seeing you around on the board.

Welcome Colleen...glad to have you here with us!

Laura

Welcome Colleen! Glad you joined us.

Ellen