hey ladies...quick question...how many times a day do you girls do O...i get at least once a day sometimes one and a half sessions...

i really want to lose this last 10 pounds...and would like to know if i'll see a lot faster results doing it more than once a day...or if it'll show just as fast doing it only once...

thanks for the help!!

I only did one workout per day when I was really losing, 5 or 6 days a week. Jill has done up to 5 workouts per day when she was really crunching to lose for a video though. Many Oxypals do more than one workout per day.
Just do what you feel is best for you!

Susanna

Just once a day for me as well. I would burn out too easily if I tried to do it more often.