Hello everyone,
This is my 2nd attempt at oxycise, and maybe if I'm accountable, I'll stick with it this time, I hope anyways.
I did this about 3 yrs. ago, and did lose inches, I have no idea why I got complacent with it, but I did, and here I am a size 12/14 again. I was down to a 8/10 at that time. So, here I go again!!!!!!!!!

Vicki

Hi Vicki...welcome back! Come post with us in D2L and we'll keep you on track. I bet you'll be back to where you want to be in no time!

Hi Vicki!

Welcome from me, too! It's great that you already know that Oxycise works! I hope you have wonderful results again! Please do join us on the daily thread!

Susanna

Hi, I'm new too, started last Saturday. So far, so good. I do need someone to talk with about this though and no one is replying to my posts. Would you be interested in us helping each other and motivating each other? Let me know. I think I would find it easier talking with someone just getting started with oxycise. Joi

Hi Joi,
Yes, I'll try to help you stay motivated, and you can do the same for me! I did mine today, how about you?

Vicki

Hi Vicki, Nope, I'll oxycise after dinner. I really do love it. I also do the pocket diet. It is fun to do too. I'll check back later. Joi
Keep on xycising

Joi....what's the pocket diet? I don't think I've heard anything about that. Just the name makes me curious.

I felt bad when I read above where you said no one had been replying to your posts. I never mean to exclude anyone on here!

I hope you'll join us on the D2L thread.

Hi Kelly S. Check out the website http://www.pocketdiet.com to find out all you need to know about the pocket diet. I found out about it in woman's world and decided to give it a try. I chat with a male on there that has lost 4 inches in his waist. I am so proud of him! Come check us out. I go by Joi on there too so I'm easy to find.

Thanks for sharing this link, Joi. It sounds like a good way to control portions! I wish you wonderful sucess!

Susanna

Thanks susanna. The pitas taste so good to me because I low carbed for two years and the low carb bread wasn't that good(unless I toasted it). It's really good to have carbs again . Joi

The pocket diet looks quite interesting, Joi. The website seems to be a very friendly, informative place. Thanks for sharing!

I also checked out the Pocket web. I thought it also sounded interesting & good! I sent the web-site to my mom. She said she needs to lose about 100 lbs. She just started WW about 4-6 weeks ago. I got her & daddy L1 "O" last year but they don't do it. Thanks for sharing!

KOB&
Ellen

Thanks, I love the pocket diet. It is so easy, just fill the pockets and eat. I love oxycising too, it's also easy.
Ellen, maybe your mom and dad will pull out the oxycise tape-I think they would love it if they gave it a try. Joi