I have actually had the tapes and the book for months, but have never really gotten started. I get the email newsletter, and always enjoy reading it, but even though I have seen all the great success stories I have just not pushed myself to actually do the program...guess I have determined that just reading about it does not achieve results-lol.
I have fibromyalgia, and chronic low back and hip pain due to a spinal defect that causes one vertebra to slip forward, and that tilts my pelvis and hips. I can just manage to walk enough to function in daily life, and just getting through the day mostly wears me out. I have about 100 lbs to lose (which has just stacked on over the years of increasing inactivity due to pain), and I'm ready to tackle it. I will be 50 in 2 months, and I don't want to waste any more time!

You've come to the right place! Let us help you get started and stay focused so you can begin feeling much better!!! My right hip was damaged in a car accident when I was 12, and has given me grief ever since. I, too, piled on the pounds and didn't get much exercise. Oxycise has done so much for me! I hope you have wonderful results!!!

Sincerely, Susanna

Welcome to the Message Board! Susanna's right...you've come to the right place! I look forward to getting to know you on here.

Kelly

Welcome, May you have success! We look forward to hearing more from you.

Jennifer

Welcome Shellann!!!

Glad to have you!!

Ellen

Started 3/8/03
155/149/125
lost 14 1/2in.

Welcome Shellann! Glad to have you here with us! You'll love the support you get here on this board!

Laura

Thank you all for the warm welcome! I got up and watched the Introductory video and practiced some basic breaths this morning. Planning to get going on the Easy Does It tape this week.

I'm sure hoping that this will help with my pain levels, because right now it is all I can do to drag myself out of bed and make it to work every day...which I do in spite of the pain, because if I stopped, I might never get going again...

So, thanks again for your words of encouragement!

The support and encouragement you will receive on this message board is second to none! It's a great place to come 'cause you never feel you're in this alone...we're all in this together working towards our personal goals, whatever they may be! Welcome!

Susan R.

hi i am new too,,,i would like to know,,where do i go when i ask question to others ,,and they respond..thanks

Here's as good a place as any. There's a section for questions for Jill or Julie, another for Questions and Answers, and one for General Discussion. Wherever you think it best applies, I'm sure someone will be more than happy to respond.

Susan R.