Hi! I've had my Oxycise book, and 2 cds for a while now and have looked them over and I think I'm ready to go into action. I've lost approx 30 lbs since Dec., but I'm still 40 lbs overweight and I have the "secretary spread" that just won't come off with just walking and cutting calories!
Mitsy

Welcome Mitsy! Congratulations on losing 30 lbs! What a wonderful feat. I also have a sit down job and have succumbed to the secretary spread. Eeeek.

I had previously lost 30 lbs on WW, but since regained it and an extra 10. So I'm with you trying to lose 40 is my goal.

You should also post to the daily accountability forum. It's a great way to get to know people that have common goals.

Good luck

Welcome Mitsy!!!

We're glad you found our little corner of the web, and we hope you have a great time here. Congratulations on the thirty pounds you've already taken off!!! You're doing great!!!

Please do join us on the daily thread D2L, for lots of support and encouragement.

Susanna