Question:
Hello everyone. My name is Marie. I have been doing oxycise off & on for a while now.I just need to stick with it.I need to loose the weight, that I gained, since my historectomy. I seem to get so busy with other things, & put off exercising. This time I want to do it. My anniversary is coming up, Dec.20th. It will be our 22nd. I'm going to try to oxycise twice a day, 6 days a week. Hoping if I post it daily, with your encouragement, I will do it!

Marie S.

Choices:
xxx

 

Hi Marie! It's good to see you here. You've come to the right place for encouragement. Feel free to join us in the D2L (determined to lose) O!Pals thread. Lots of us check in there every day.

I bet you'll be able to meet your goal! Hope to see you posting again soon!

Kelly

Hello Mary,

great you have come to join in on the fun and decided to post. With the help of all these wonderful people here on the board your goal has come so much closer to being reached, I'm sure! It sure has for me!

Two workouts six days a week is a lot - don't overdue it and get disappointed at yourself if you are not always able to meet that goal. Just make sure you are consistent and you'll get a little closer each day, OK?

Good luck and do keep us posted!
KOBAS (keep on breathing and smiling),

156|17-2-go|139@x-mas2002, Kathie

Hello Kelly & Kathie. Thanks for your encouragement. I'm not real sure of how to do this posting thing. It may take me a while to get the hang of it! But I am excited about this message board. Thanks again.

Marie

You're on your way! This is THE best place to get all the support and encouragement you could ever ask for. I LOVE this forum.

Just be sure to set realistic goals for yourself. I have this habit of setting goals that are a little outta my reach and then when I can't meet them, I get disappointed in myself and give up.

Oxycise! works, you just need to stay consistant. You can read my success story on Success Stories pg 15. This is an AMAZING program.

Take care everyone, and KEEP BREATHIN'!
Susan in Kuwait

Hey, I looked up your success story #15. I couldn't find it. There was a Susan Madal, & a Susan M. But no Susan A. Please help me, I must be doing something wrong & would love to read it!

Marie

I'm Susan M. Al-Mishwit. The one who says, "You just have to DO it."

We'd love to hear from you up on the accountability thread. We post our daily work-outs there and keep each other motivated. Hope to see you there soon!

Take care everyone, and KEEP BREATHIN'!
Susan in Kuwait