In my post on Daily Accountability I told of my 3 segments all at one time via Easy Does it.

NOW can one then go ahead and add a Segment 4 using a variety of positions from the book? and do this segment 4 later in the day?

am asking here so as to not hog the Daily Accountability section.

You can safely do as much O! as you want to. Just don't burn yourself out on it! I've always been just a "once a day"er.

Hello AnneLouise and welcome. Your enthusiasm is contragious and I appreciate it.

You can jump on the D2L anytime you just don't have to start a new post everytime, all you do is go to the D2L of the day. I look forward to watching your progress.

I'm trying to get back to a daily routine. Wish me luck.

Jeans