Ok. I know that I've been slacking on o'ing. Some of you know that I've been low carbing since Aug. and I have lost 30 lbs. but the reason I am back doing Oxycise is that I believe it will help greatly in the area of cellulite appearence/skin tightening. I really want to put this theory to the test. So, on monday I will be starting a new challenge thro' the end of the month. I will do complete measurements, weight-in and check body fat. I will check in the following two mondays with results. The challenge itself isn't all that hard- it is to complete 1 workout each day for up to 5 days (7 if i can,lol). If any of my friends out there would like to join me-I would love the company. ARE YOU UP FOR THE CHALLENGE-ITS ONLY 10 WORKOUTS!!!

HAVE A BLESSED DAY!!
Started (again) 8/11/03
220.5/192/135
mini-goals
199-met on 9/2/03

Hi, Cindy,

I accept the challenge! I will do at least 10 workouts over the next 2 weeks. I can testify to cellulite loss. I haven't lost a ton- and didn't have a ton to lose. So far I have lost 6 lbs. I wonder if a lot of that hasn't come off my legs- they were so bumpy with cellulite before- and now are almost completely smoothe. It was unexpected and a nice surprise. You have done so well! congratulations. And thanks for the challenge.

Jennifer

Thanks Jennifer for not leaving me alone. I am sure we will be able to do this with no problems. I think i will probably have my dh take a look (not that I want him to see me that close ) at my legs and arms to see if maybe after 2 weeks he can notice any difference. I think he will be the one measuring me anyway!!!

I will join you ladies. I do it every day, so I will do 14 in the next 2 weeks. Thanks for the challenge!

Glad to have you-maybe you'll keep the two of us in line!!!

I'm certainly up for the challenge. I always try to get 6 workouts in a week....so I should be able to meet this. Let's do it!

Kelly

Me too.
Shelby

Start weight 105 kilos
Goal weight 70 kilos
Current weight 92 kilos

i'd like to join too... so far i've managed 3 days in a row since wednesday (yay me!) and maybe the challenge will help keep me on track.

betsy.

Hi all: I will accept the challenge. I will try to do 14 workouts in he next two weeks. Are we supposed to report back? Ruth

Ruth Roberts

HI ladies

It looks like we got a good little group going here. I think it would be best to report daily on the 2dl threat. On monday I will report all my info. on a challenge thread. Then the following 2 mondays I will post the results. What do you all thing?

Sounds good.
Shelby

Start weight 105 kilos
Goal weight 70 kilos
Current weight 92 kilos

Hi Cindy,

I accept the challenge. I need too, have been a bit slack with doing O! lately so I need something to help motivate me. I don't know why I put it off, especially when you know how good it makes you feel.

I am starting to feel a bit better (pregnancy wise) at the moment so hopefully this will help my motivation. I have still been doing lots of walking and have managed to loose about 1/4 pound so am happy with that as I am now 10 weeks through.

Well while I am waiting for my daughter to go to sleep (Sunday night) I will go do O! with weights.

Have a good week everyone.

Melinka

Alright everyone--


Get ready, weighed , and measured. Get phyched up, pumped up and reved up. Get you thinking straight and mind on your goal. Sounds good. Now breath in (big breath) and blow out w/ gusto. (dont forget the lift,thighten and counts, too) Now we are ready to start!!

HAVE A BLESSED DAY!!
Started (again) 8/11/03
220.5/192/135
mini-goals
199-met on 9/2/03

but count me in, too, please. How do you test body fat though?

Susanna

The only way I can measure is from my scale (tanita) has a b/fat % but I am not to sure of the accuracy.

I calculate body fat using a method described in the book "Protein Power." It is easy to calculate and very motivating to track one's progress, especially when the scale is not moving much.

So how do you do it?
Shelby

Start weight 105 kilos
Goal weight 70 kilos
Current weight 92 kilos

Good Morning Oer's. Just checking in to make sure we are all sticking to our 14 day goals! I have been O'ing every morning! Come on, we can do it!!

I got L1 in!
Shelby

Start weight 105 kilos
Goal weight 70 kilos
Current weight 92 kilos

Hi!

Did a double L1 with weights today- but yesterday didn't do it- now I must do one of the weekend days!

Jennifer