Well, folks, I've decided to create a journal thread for myself here... a little O! blog of sorts. I think this will motivate me enough to post my workouts here daily AND check in on the D2L O!Pals thread!! If you don't see me in either place, feel free to send me a note to make sure I'm still breathing, LOL.

Also, while I want to use this thread as a journal, feel free to comment/reply to my posts!!

I'll return this evening after my second O! session (I made up my own routine of 30 positions this morning and want to do Level 3 tonight).

More soon!

Hey Tammy! Good for you! Do what you've got to do to be consistant kiddo!

Until next time...
Susie

Thanks, Susie!!!

WHEW, yesterday was such a busy day. In addition, my DH had car problems! I never made it back in the evening for Level 3, so I'm glad I did my morning O! routine.

Today will be busy as well; I just dropped DH off (his car is still at the dealer ). I'll have to do a commuter routine today (maybe 2x).

I WILL check in tonight.

Well, I missed out on posting yesterday despite my best intentions. I had so much going on!!! I didn't get O! done. I am sad.

Today will be better!

Ahh, it's ok Tammy. I know you're sad, but remember, this is a new day ok? If you're up to it try doing two tapes today. You don't have to do them back to back. Try extra breaths while cleaning the house, driving your car~get the idea? I know you can do this! I've got my eyes on you!

Until next time...
Susie

Tammy, oh Tammy, where are you? Just checking on you kiddo. Did you get a chance to "O" today?

Until next time...
Susie

LOL!!!

Thanks for checking on me, Susie!

Commuter breaths on the 12th.

None yesterday! (Ugh!)

I am going to double up tonight (Level 3 and Buns/Thighs).

TGIF!!!

Tammy, you're going to be sick of me checking up on you.

Did you double up tonight? How did it go? If not, remember, tomorrow is a new day!

Until next time...
Susie

Tammy,Tammy,Tammy~Do you have good news today? How much "O" did you do? Come on now, you can do this!

Until next time...
Susie

Susie, Susie, Susie!

I have no news. So there. This past week was insane! My effort was very poor, and my attitude was even worse, thanks to TOM. I was a wreck (I still am, LOL). I admit it.

I have come to realize that if I do not get up extra early and O!, I am not going to get it done. O! in the evening is barely an option anymore. I CAN do this. I really can. I will post again tomorrow morning after I O!

Thanks for poking and prodding me. I mean it.

Guess who just O!ed!!!!!! I did it with extra gusto, just for you, Susie. LOL

More soon!

YAHOO! Way to go Tammy!!!!! So very proud of you kiddo
You just encouraged me to go do mine. See how it works! Yay, Keep it up Tammy~

Until next time...
Susie

Okay Tammy and I made a pact today to do O twice daily, 5 a.m. and 9 p.m. Any joiners?

Tammy will probably keep up. I will probably die!
LOL

Lin

It's waaaaay past 9:00 here, but I did it -- I just finished Level 3!!! Yippee!

See you tomorrow morning at 5:00, Lin!

Thanks for keeping me motivated! WE CAN DO THIS!!

I was a little late this AM (I kept snoozing my alarm, then got up at 5:15, fed and walked the dogs and got started), but..... I did it!

Level 3 is DONE!!!

Will be online again tonight at 9:00 for another.

I was a lot late but I still got up and did level ! YIPPEEE!!!!!!

Lin

I'm done with session 2 for the day (I repeated Level 3)!! Woohoo!

Happy Thursday!

I just finished Level 3 -- I missed out on my 5am session this morning (totally slept through my alarm and I'm not even sure that it went off!).

I'm off to warm up; I am going into the recording studio today to work on some holiday music! WOOHOO!

Be back tonight for another O! session. (See you at 9:00, Lin!)

Today was an incredible day! My studio time was amazing (thanks in part to doing O! right beforehand). I am so incredibly excited.

I just finished my second O! of the day (better late than never).

See you bright and early tomorrow!

Happy Sunday!

WHEW! What an awesome week. I didn't get any O! in yesterday. Same with Friday! Double eek! I still did well with water and eating. I did some weight training last night.

Drum roll......... I lost 3.6 pounds this week! I am so excited.

Time for O! and a walk!