Hi everyone,
I am starting yet again. I am refusing to quit this time. I am going to see this out! Any support or advice on getting inch lose, how many workouts a day, or diet would be great! I need to lose about 20 lbs. Thanks!

Hi Tama...and welcome back! Come join us in the D2L (determined to lose) O!Pals thread each day. You'll find lots of support and encouragement there!

Kelly

Hi,I did my workout 10-12 today is an off day, due to the fact I am away all day till 10pm and was on a bus group to a casino. I know O is less noisy then BF but it is still tough to do in a bus w/ lots of people and a stranger sitting next to you lol.

Hi,
I have been doing my workout everyday, about to do it now. I hated it at first, but I really love it now. Weird ey? I think the breathing was harder at first and felt strained but it is better now! I love the program now, It is going to be my exercise for Life!!!!!!!!!!!!!!!!!