Hi Everyone,
I'm not sure I'm in the right place but I'm jumping in. I'm starting the 3 day cleanse today and need some support staying with Oxycise. I know it works because I used it right after my daughter was born 5 years ago. I lost weight and relieved my back pain. I just have a very hard time sticking with anything. I'm feeling like a ball of toxic junk. Wish me luck.

Tia

What is the 3 day cleanse?
shelby

quote:

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Originally posted by Shelby Hill:
What is the 3 day cleanse?
shelby

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Hi Shelby,
When I first started to Oxycise, Jill's program included a 3 day cleanse of just fruits and vegetables. It's a great jumpstart to the program although it can be challenging. She goes into detail about it in her Fuel for Success book.
I'm not sure if the book is still available.

Tia, I'm glad you're starting again! I'm new and am very pleased so far. You know you can do this. Good luck with the fast. Keep posting!

Thanks Carol,
I made it through Day 1, even with my husband and
kids eating Spaghetti with Garlic Bread. I'm excited about getting back into a healthier lifestyle and body. Thanks for the encouragement.

Tia

So if I understand correctly, for three days you only eat RAW fruits & egetables & water?
I gotta get that book!
Shelby