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Picture of Kelly S.
Posted
I don't know about the rest of you, but I've gotten too careless with my eating. I know I've gained at least 6 or 8 pounds and I don't want to gain any more! So..... for this month's challenge, I suggest each of us sit down and really take stock of our eating habits. Are we eating the right foods and getting a balanced diet? We really should take advantage of all the fresh fruits and vegetables available this time of the year. Most important: are we careful with our portion sizes??!

I think it's good, too, to glance back over the previous months' challenges. Just because we have a new challenge doesn't mean we have to abandon the old ones. We can just build on them!
 
Posts: 3145 | Location: Arkansas | Registered: August 23, 2002Reply With QuoteEdit or Delete MessageReport This Post
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Picture of Susanna
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Sounds good to me, Kelly. Thanks for giving us a good challenge!

I didn't do very well with eating today, though. I ran out of most of our "legal" foods, so I've been eating things made with unbleached wheat flour today, and tonight I feel like a slug! I hope to make a grocery run tomorrow, and I'll focus on fresh produce.

I want to keep focusing on gusto, on being more consistent with O, and with posting. After all, if we're not here for each other, the journey isn't nearly as interesting.

SmileSusanna
 
Posts: 1928 | Location: South Dakota | Registered: February 24, 2003Reply With QuoteEdit or Delete MessageReport This Post
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Picture of Sharon H
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Hi Kelly and Susanna, Count me in on this one. It is a great challenge. I need to especially watch portion size.

I'm also planning on O'ing 5 or 6 days a week, plus adding one other activity such as walking, gardening etc 3+ during the week.

Sharon
 
Posts: 521 | Registered: October 24, 2005Reply With QuoteEdit or Delete MessageReport This Post
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Picture of Tammy G.
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I'm in! I'm IN!!! I need this SO bad. Big Grin

Thanks!


Tammy

Visit me online at http://tammyg.net today!
 
Posts: 597 | Location: NC, USA | Registered: August 23, 2002Reply With QuoteEdit or Delete MessageReport This Post
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Picture of Susie
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Count me in on this one too! In fact today I'm heading to "Sprouts" (like a farmers market) to buy some fresh fruits and veges. Such a variety this time of year. It's great isn't it?

Until next time...
Susie
 
Posts: 795 | Location: Southern California | Registered: August 23, 2002Reply With QuoteEdit or Delete MessageReport This Post
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Picture of Jeans
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SmileMe too. I'm in. I will for sure watch the portion sizes and try doing O! at least five days a week. Thanks for the challenge Big Grin

J
 
Posts: 801 | Location: FL | Registered: March 04, 2004Reply With QuoteEdit or Delete MessageReport This Post
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Picture of Shari T.
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I'd like to join the challenge.

Shari
 
Posts: 427 | Location: Indiana | Registered: June 21, 2006Reply With QuoteEdit or Delete MessageReport This Post
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Picture of Polly D
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Hi every one! Yup, I need this challenge too! More fruits and gev for me!

Polly
 
Posts: 226 | Location: Virginia | Registered: May 15, 2006Reply With QuoteEdit or Delete MessageReport This Post
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I'm in for the June challenge.

Sheila Smile www.oraflo.com
 
Posts: 602 | Location: Colorado | Registered: November 07, 2004Reply With QuoteEdit or Delete MessageReport This Post
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Picture of Ellen H
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Count me IN!!!

Kelly...this challenge came at a good time for me. My DD & I just joined WW online Sat. First time either of us has ever done WW.

Ellen Wink
 
Posts: 568 | Location: Indiana, USA | Registered: July 15, 2003Reply With QuoteEdit or Delete MessageReport This Post
Lin
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Picture of Lin
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I'm back too! I keep trying to get readjusted!

Tammy G and I are going to sign in on IM together and do it!

Lin
 
Posts: 669 | Location: Pennsylvania | Registered: April 11, 2005Reply With QuoteEdit or Delete MessageReport This Post
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Picture of Ms. Joyce
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Hi Everyone...

I want in on this! I'm going to be extra attentive to portion control. As I run out of various food products, I'll replace them with more healthy choices. Since my mother is living with me, I cannot just get rid of those less healthy things that she loves. She's been clear that she's 'not dieting' and chooses to eat as she always has. Roll Eyes

I'm brand new to weight loss challenges. I've never dieted so I don't have a history of this or that program failing. Oxycise is my first attempt at getting my weight under control. I'm posting my introduction in the 'Newbie' section so you'll get to know me.

Blessings to all!
Joyce
 
Posts: 37 | Location: Michigan, USA | Registered: June 11, 2007Reply With QuoteEdit or Delete MessageReport This Post
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