ok, I know what the problem is. My nephew is getting married the end of May and I'm gainnig weight at a steady rate. My personality is starting to go back to when I was a child and knowing I'm going to see the family is making me eat. Stupid I know.
I choose today to stop this. I am going to "O" everyday, take daily walks, eat good and just move around more. I don't want to revert back to the old Susie my family is use to. I want to at least lose 10 lbs by the wedding. I choose to be aware of what I'm doing to accomplish this.

Absolutely. I'm with ya all the way. I don't ever want to go back either.
Shelby

Hang in there Susie! Take it one day at a time. I'm determined to lose, too....so we can do this together!

Kelly

Thank you ladies! It's great to have support!
Until next time...

Susie

Alright Susie! Dr Phil says "You can't change what you don't acknowledge" You are acknowledging the problem and have made a clear choice in which direction you want to go. Good for you! We will be here cheering you on all the way. You are going to feel soooo great about yourself at the wedding!

Alicia

Start weight=292(June,2002)
Current weight=248
Current goal=245
Ultimate goal=135
Inches lost=43

"When you choose the behavior, you choose the consequences" (Dr. Phil)

I just want to add my support, too. I agree with the other ladies, and know you CAN do it, with a little help from your friends.

Susanna