Hello friends... I am back. I will post in D2L later today.
I am here to challenge you all to 2 workouts, 6 days per week, for the month of April. You can O! with DVD/video -OR- do the equivalent of 2 workouts on your own (doing the basic breath and positions of your choice).
I can't do this alone. Who's with me? Let's start TODAY!!!
OK, Tammy! I'm not making any promises, just stating my intention to give it a try with you. I've done a commuter, and I'll report later when I do a tape.
Wow, twice a day. Good for you! I am still doing this without my videos, but with the exercises on paper. I don't think I am ready for this challenge, but I wish you well.