March 30, 2006
Height: 5' 8"
Starting Weight: 193 lbs
Goal: Lose 50-60 lbs total

Immediate Goal: Is it possible to lose at least 40-50 lbs. in 3 months?

Wow, GEG I wonder if that's healthy to lose that much that fast. I guess anything is possible if you put your mind to it.

This is a good program, you'll love it.

Come and visit on D2L (determined to lose). We love having newbies joining us.

Jeans

Well....it's always been my opinion that slow weight-loss is better. I think it tends to stay off longer. I lost about 65 pounds last year and that averaged out to around a pound or pound and a half each week.

I recommend setting very "do-able" goals in short term intervals (say, 5-8 pounds during month one). I've always found that if I set my goals too high (and don't reach them) that it's really easy to get discouraged!

Just my opinion!

Jeans & Kelly,

I don't know what makes me think that I can lose ANY weight ...nothing else has seemed to help.

I guess I'm just optimistic that O! is going to be my answer. I can't wait to see how this works.

In the past week, I've done 5 workouts here and there.

After reading some past messages, I'm setting a goal of doing O! everyday, at least once a day.

Green Eyed Girl