Greetings! Tormorrow will be my first O! workout and a new commitment to eating healthy. No diet soda (Dr said was causing me problems) and chocolate will no longer be a 'treat.' I need to lose 45 lbs and to get in better shape. At 52 it had seemed my body had been working against me, but after reading Jills book I realize that my body has been doing what I programed it to do, and doing it very well (or I would not have so much weight to get rid of). I will also begin to journal my food again so that I will have to admit what I am actually eating. I look forward to getting to know others on this message board.

Debby S

Hi Debby S,

I trust that your first workout went well! I received an e-mail last week informing me that I'd get my materials shortly. I'm looking forward to starting, and since a lot of us are new to this, it'll be exciting to encourage each other and hear about everyone's progress! God Bless )))

Welcome to the board, Debby! It sounds like you're ready to make some healthy changes. Good luck!!!

Susanna

Debby I hope you are happy with your O!ing everyday as I am!

Anita I trust your tape/cd's got to your home and you are doing them daily too?

It is wonderful to meet new people and I hope to hear from you soon.

Ciao ciao,
Nance