Hi all, My name is Pam and I live in Pa. I am so anxious to get started you have no idea. I've tried just about everything there is to offer and have so many pieces of equipment I could open a gym. I really want this to work and I feel that this time I can stick with the program if I can get the support and the occasional kick in the butt that I might need if I slack off. I am feeling so positive I just want to start today!

Welcome Pam-

You sound so excited and its spreading. Good Luck. I hope you have finally found what will work for you.

HAVE A BLESSED DAY!!

Yipee !!!!!!! It finally came and I am now finished grooming for the day. As soon as I get in the house and feed DH and the dogs, I will sit down and devour the book and tapes. I have a feeling it will take some doing to get the hang of the breathing. I'll keep you posted.
Thanks everyone , by the way , for the warm welcome, Pam Curl

Welcome Pam!!

Oxycise is a wonderful program & I am sure you will like it. Please don't get discouraged if you don't get the breathing technique right away. It takes a little bit to get the hang of it, but we will all be here to help you in case you have any questions. If we can't help, Julie can answer any question you have. Be sure to weigh and measure before you start.

Good Luck. See you on the D2L thread!

Alicia