I did it!!! I absolutely love this. I hope I stay as motivated as I am now. I feel good physically and feel good about myself, which I haven't done for a very long time. I know positive self thoughts are a key to weight loss and I think now I will be able to have them.

Thank you all for being so supportive. I feel like this is something I can stick with for the rest of my life!!

Shari

Okay since I have done this thing three times now and hit the button too fast and lost it, I decided to type it in Word and copy the darn thing.

Shari, It is awesome that you feel so good. Congratulations on your new venture. Can you imagine how good you will feel after 1-2 months.

My sister and I are doing Weight Watchers, maybe you could incorporate that with your Oxy for some awesome results. I do WW and Oxy. My sister hates exercise and only does WW and rides a stationary bike. I just can’t convert her to the Oxy yet darn it. Anyway my sister started at 250 three weeks ago and has lost 26 pounds already just counting points. Nice thing about WW is that you can eat absolutely anything you want, you just have to count your points is all. We got out books from E-Bay.

I read your post last night and I know what you mean about doctor’s offices. I too used to work in one and man they would bring us so much crap that was unhealthy it was pathetic. Doctor’s offices and hospitals are the worst places to work to pack on weight and eat junk food. No one would ever bring us anything healthy or good for you.

Well I just wanted to say you are doing an awesome job and keep it up. I see a new you emerging right around the corner and yes I realize that corner may take 1-2 years to turn but hey you may as well turn it healthy and feeling good than tired and full of overloaded junk food right. Another good diet I had luck with is the Micheal Thurmond six week body makeover but you have to eat five times a day on it.

Good luck. If you need any more help or information give me a holler.

Lin

http://blog.360.yahoo.com/blog-vtt9NsolbKlDvCpIa7jEzr5kd7k-?cq=1

Congrats typingirl. Keep up the good work. You will continue to feel good about yourself. It might be rough getting up doing the O but the benefits you get is worth it.

cathey