quote:

Originally posted by Kelly S.:
Hey O!Pals!! For those who haven't heard.... I'm in the Smiles of Success. I'm on page 17, right above Margie (Margie...where are you?! You haven't posted in awhile!)

Since I sent in my pictures, I've continued to have success...I'm now down a total of 56 pounds and have lost an additional 2.5"!

I thank God for guiding me to Oxycise! and helping me make wise food choices. Thanks to all my O!Pals, too, for giving me support and encouragement along the way.

KOB (Keep on breathing) and I'll see y'all on the D2L (determined to lose) thread!

I read your above post from October 2005 & I see you're still posting here after nearly 3 years. I was wondering if you've been able to maintain or increase your losses during that time?

Yep....I'm still O!ing and posting after more than 7 years with this program!

I completely maintained my losses up until about 9 months ago when I let myself get back into some really bad eating habits. I've put back on about 15-20 pounds but can still wear most of my clothes. They're tight, though, so I want to get off at least 10 pounds. I had actually gotten a little too thin for awhile (my neck and face didn't look healthy) If I'll start controlling my portions again, I'll be okay.

I still feel like an Oyxcise! success story! If you check my "smiles page" you'll see that I had an update showing my total losses. I lost a little more even after that.

Thank you Kelly. I've had the DVDs for a couple of years now. I started & lost 4" the first week. I don't know why I stopped. I'm going to commit to doing it two times a day. Did you do anything other than O. I know you mentioned watching portions, but did you walk or anything else? Thanks again for replying.

Pam

When I was having my best success, I was just O!ing, once a day.

My DD likes me to do walk videos with her, so when she's home I do that some. Mostly, though, it's just O! one time a day.

Come post with us on the D2L (determined to lose) thread each day. It'll help you stay accountable!

WOW! Kelly. You, Margie and Jane look down right sexy!!. The success you all have had is an inspiration to us all.

Great job!

Rich

Thanks, Rich!