Is anyone doing the South Beach Diet? i have gotten a good start on it and am ready to add Oxycise.

Yes, I have just started my first two weeks of South Beach on Monday. How has it been going for you? Both my husband and I are doing it. I am also getting my act together and starting O again.
I also am going to be ordering some new tapes just so I have some variety.
Pam

Hi. I started doing this diet a few weeks ago and I lost 8 lbs. the 1st 2 weeks. I haven't stuck with it completely but I think just getting the bread and sugar out of your system is great and helps a lot. I would love to hear how this diet goes for you that are trying it. I will probably try it again in Oct. as I have a major surgery coming up in a couple weeks so I will have to wait for now. Good Luck!

Wishing you a healthy, happy day! Keep on smilin...

Carrie