Question:
I know this has been discussed some in the past, but we have enough "newer" folks that I think it would be fun to talk about again. What is your favorite Oxycise position? If yours isn't listed below, post and tell us which ones you prefer.

I find it difficult to pick just one, but I really like the crescent stretches and the quad stretches from L2. I also love "soaring" from L3.

Kelly


Choices:
Crescent Stretch
King Tut
Pec Press
Torpedo One
Other (please elaborate!)

 

I love Torpedo One...love the stretch..and can really pull my stomach and butt muscles in!!

I also like the Crescent Stretch!

Laura

LOVE King Tut!

Donna

i like doing the king tut without a chair and with various arm positions.

i don't think i know what the crescent stretch is.


betsy.

I like the pec press because I can see my biceps and feel good about my arms developing some muscle. I also really like the torpedos because I feel skinner and I can feel my ribs under my fat (probably because my fat hangs the other way than usual but it still makes me feel better). Basically, I like anything that makes me feel better about my body.

Caroline

I only have level 1 to choose from- but I think my favorite is the squat-duck butt- because I can feel my rear firming up.

Jennifer

I like the squat too, but I think my favorite is the basic tilt because it makes my back feel so good.
Susanna

Hi Kelly,
I love the kneeling peck press! I love the stretch I feel in my quads as I lean back, and I get to do the Peck press, which has made awesome results in the the tone-ness of my arms, shoulders and back! That is by far my favorite!

Wow! kind of hard to really say.
I really liked the crescent & quad stretches when I started the L2 tape. I still like them, but then I like the "Bottoms Up Series" in the A&UB, they make my "GUT" really work. I like to many of the Floor ones to mention. Then it always feels so good to do Torpedo 1 at the end. I guess I just like to "O"!!

Ellen

I love most of the positions in all of the tapes - but my all time favorite is the Crescent Stretch! It always makes me feel taller, stronger, more elegant and graceful - REALLY love it!!

Linda

Today I will say I like king tut. That could change tomorrow. LOL

Hey! Thought I'd bring this poll back up to the top again. We probably have some folks that haven't taken it.

I like the King Tut that she does on buns & thighs 1 with the foot lift and of course the big and little dipper have an honorable mention. Sue

Fun to read old posts - I only have L1 & commuter. I like the basic and from the commuter the one where you lift you butt with the basic.

I really like Torpedo One. I also really like the entire Level 2 tape, especially the Chair Climber and the hamstring and straddle positions. Oh and the quad stretches, both standing and lying down. I like the Crescent Stretches, too.

My current favorite is the pretzel, from L4.

Jennifer

Do you mean with the commuter you lift your butt & breathe AND drive?

I just love it all but if I had to pick for L1 I might say torpedo 1 because I can stretch with a pelvic tilt and pop my toes which feels soooo amazing! I will put L2 on today to watch it thru and do it on Sunday so I have new favorites to look forward to!
This is so fun guys!

~Nancy

Ok, I guess my description sounds pretty ridiculous but your question gave me a good chuckle. The position requires you to tighten your glutes which makes my butt come up some. Actually, I do have some trouble doing this while driving but my commute is over an hour 1 way so I do get breaths in but I don't do it as fast as I'd like.

Kelly I popped back in to re-vote. I have changed my mind about torpedo 1 being my fave it is now the crescent stretch - I can't seem to get enough of this!

~Nancy