Hi,
I started oxycise several months ago, then I got sick and spent the whole 15 minutes coughing. I was sick for 2 1/2 months and I'm having a hard time getting motivated again.( I also gained alot of weight too) Any thoughts?

Hi Peggy!

Sure! Grab a calendar, some stickers that make you smile, turn on your tape and GO GIRL!! When you're done, put a sticker on today's date, and feel good all over!!! Then, come down to the D2L thread and tell us what you did, and how good it made you feel. Repeat tomorrow!

Susanna

Wow, that's a good idea! I wouldn't have thought of that even though that's a simple (but powerful idea). How do I become a member?

Hi Peggy,

Just go to the D2L thread we start daily (determined 2 lose!) and let us know how you are doing and that you got your progress for the day done and earned that Star or Smiley Face! We keep track of each other, help and motivate each other on the D2 L thread. Come and join us. It is a lot of fun. A lot of us have started blogs together too to help to communicate.

Come on over and join us! It is great fun and accountability.

come see my blog

http://blog.360.yahoo.com/blog-vtt9NsolbKlDvCpIa7jEzr5kd7k-



Lin

Peggy,

There's a "button" at the top of the page in the right corner that says "login/join". Just click on that for instructions on how to become a member.
After you do that, follow Lin's instructions to become part of the group. We enjoy sharing a bit of each other's day!

Susanna

Peggy,
We really would love to have you on D2L. It's lots of fun to read the different posts and to become friends with others who are doing Oxycise. Also, everytime I've needed a kick to get going, someone's there to do it They also really congratulate you when you have lost!!
Sharon