I have the level 1 set and I want to buy another tape. Can you please post your favorite one and why you would reccoment it? Thanks Niki

I really like level 2. I remember buying it on QVC along with the original set and always enjoy it. The positions are different, but not too difficult and it's a nice supplement to level 1..especially because the tapes appear to have been recorded on the same day and to me , just go together.

I also have levels 3 and 4 and while those make a nice change, I still think that level 2 is my favorite.

Hope that helps
Helene

I have all the tapes with the exception of the Easy Does It series. My favorite is either L2 or L3. I like L2 because it has several positions that really stretch my waist that I love (the crescent stretches) and also several that stretch the quads. I use to be hooked on L3 because it always just seemed to "flow" the best. It always seems like it's over before I know it. I like several of the leg positions in it, too. I know this probably hasn't helped much, but it's sometimes hard to explain why I like one better than the other. It can vary with my mood!
I do know that the two B&TH tapes are my least favorite. That's the area that I need the least work in and some of the positions bother my hips.
I always like to see other folks' responses to a question like this.

Kelly

I like L3 the best, but actually seem to get the
best results with L1.

Alicia

START WGHT=292(June,2002)
CURRENT WGHT=259
GOAL WGHT=135
"When you choose the behavior, you choose the consequences" (Dr. Phil)

I've only got L1 and Easy Does It 1. Am getting L2, Buns & Thighs 1 and Easy Does It 2 tomorrow (Christmas special). I love the tapes, but the L1 goes so FAST that it's harder for me to enjoy. Easy Does It is great--nice smooth pace and still over-all work out. (The title can fool you--I got so hot in my fleece shirt that I had to remove it to finish the workout today!)

Have a feeling I will like the B&TH b/c that's where I need 3/4 of my work!!