Does anyone else experience this: Whenever I inhale, I start feeling slight pain on my chest. The next day it feels like heartburn. It doesn't really hurt, but it feels weird. I'm taking in the breaths like I'm suppose to.

Thanks for your help.

Sandy

I have never had anything like that, but maybe you should ask Julie about it.

Alicia

Start weight=292(June,2002)
Current weight=250
Current goal=245
Ultimate goal=135
Inches lost=41 1/2
"When you choose the behavior, you choose the consequences" (Dr. Phil)

When I first started doing O I had that. I think it is just when your chest expands it stretches muscles that normally don't get stretched. It rarely happens to me anymore. It would usually only happen if I breathed in so much I ran out of air!

LeeAnn

Start weight: 218 lbs
Current weight: 215 lbs
Goal weight: 180 lbs
Ultimate goal: 150 lbs
Inches lost: 3
weight lost: 3 lbs