Hey I remember a long time ago, someone reported that they grew taller using oxycise! If you're out there can you please tell me if your height increase was permanent. Also, how many times do you oxycise within a week?

That was me. It wasn't a huge increase and I did lose about a 1/4 inch of that gain. I assume because I haven't been keeping up with Oxycising for quite some time now. I'm guessing that it probably was a matter of simply having better posture because of the increase in toning in my core muscles.

Hope to get back on track with Oxycising in a big way once baby comes and then maybe I can be "tall" again.

I heard that muscles can develop around your spinal cartiledge. Perhaps oxycise gave u muscles around there to boost ur height? How much height ahve u increased. Which oxycise video do u use? I only have level one right now

To answer your question...YES! I gained and inch, but I don't know if it was from poor posture or just all the stretching! I now 5'5".

Kitana, I gained about an inch as well. Put me at about 5' 2.5" I used the Easy Does It levels only for quite a while. Then gradually started doing levels 1-3 and the buns/thighs and upper body ones too.

(Now I'm back to mostly the positions from the Easy Does it levels. I don't follow the videos right now -- I've got about 10-12 positions that I do every day, 12 breaths with each one. Once baby comes, I'll try to get back into doing the videos again. )

Are you thinking about getting some of the other levels to do? I really appreciated having a variety to choose from.

quote:

Originally posted by Renee:
To answer your question...YES! I gained and inch, but I don't know if it was from poor posture or just all the stretching! I now 5'5".

When I told my nieces that I'd gotten taller with O! they thought that was the funniest thing they'd ever heard. They still make fun of me. Now I can tell them it's not just me.