What I'd like to do is start a thread that discusses what YOU love about Oxycise.

This is very motivating for people because often we forget WHY we do something other than feeling we should do it. Or we forget that inches/pounds are not the only benefit to doing a program.

Tracey

the fact that my thoughts are more vivid, especially my dreams. The extra oxygen is really nourishing my brain and I can easily tell!

Tracey

I love that I can work out and get results without having to kill my self. Cool!


Alicia

Start weight=292(June,2002)
Current weight=261
Inches lost=28 3/4
Goal weight=135
"When you choose the behavior, you choose the consequences" (Dr. Phil)

I like that even though I'm tired and even though I gave myself permission to stop, I finished after a break because I didn't feel so tired anymore.

I like that I can stop, take a breather and get back into it.

Hello lurkers .. you should post too!

Tracey!

I love knowing that I'm moving and cleaning out my lymph system. The lymph system, as Jill explains in her book, is the "dump truck" of our body, and this O!ing moves it all into gear and helps pick up and carry toxins out of our body.
It makes me feel good just knowing I'm doing something good for my body whether I feel that specific effect or not (can't remember the last time I felt my lymph system moving. )

I also love the energy I get. I was SO tired tonight and thought, I've got to Oxycise before I talk myself out of it. I did my new EDI2 video, and by the time I finished, I went full steam ahead with my new Buns & Thighs 1!

Live like there's no tomorrow
Eat like no one's watching
And Breathe like you're on a respirator!