Question:
I have noticed that when I get real consistant with O! my appetite decreases..I'm not complaining...just wondering if this is directly related to O!. Have any of you noticed this wonderful phenomena happening to you?

Choices:
Me first! Yes!

 

MY appitite seems to INCREASE when I'm doing O!. I feel like I'm starved. The good thing is that when I'm really consistant with it, I'm in such a healthful frame of mind that I tend to stay away from things that aren't good for me.

ALTHOUGH, I still have a few peanut butter cups now and then....hmmm....

Take care everyone, and KEEP BREATHIN'!
Susan in Kuwait

Yes, as a matter of fact, I have noticed a decrease in appetite since starting O. I also
don't seem to have the chocolate cravings as bad(except for when I'm PMSing). I don't know if it
is just physc or not, but hope it keeps up and I
hope that the evil scale notices before too long and shows a few pounds lost!

New to O! site, but have been doing for 4 weeks now and always 1st thing in the a.m. after which I shower and dress for work and then eat a good low fat breakfast--fruit,1 lite toast, no butter and usually 1 protein cheese or egg and I am fine until Lunch...which is great for me.
Just lost 40 pounds and looking to reduce waist and keep those pounds off..SOOO excited I just bought my first pair of size 6 petite jeans!YES!