Does anyone know if BF can be done every day? I just started weight training at the gym and I was told to leave a day in between my weight training. Can I do BF the other days? Also, I assume I still new aerobic training, along with my weight training and possible BF training.
<Trisha_L>
Posted
Um....this is the Oxycise web site, not Body Flex. Oxycise can be done daily, moreso if you're so inclined. Best of luck to you!
<Heather>
Posted
yes you can do those on your off days.....bf is done everyday...but you can do bf on your off days.......sounds good to me...})i({
Oxycise can be done daily, moreso if you're so inclined. Best of luck to you!
