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Junior Member |
I am really looking forward to getting started but am totally confused deciding which tapes to purchase first-the easy does it or the other beginner set that's on sale. Help please!!!!!
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Member |
Hi Carolina! Welcome! I'd say deciding which intro set to buy depends on your fitness level. The "Easy Does It" set has no lying on the floor or on your knees exercises and takes things at a little slower pace. The regular intro set is for those in a little better shape, or those that can get on the floor and on their knees. She had an instructional video in both. I, personally can't get on my knees, but I got the regular set, as I just make adjustments for any positions on the knees. I'd say if you're in fairly good shape and don't mind working out partially on the floor..go for the regular intro set.
Whichever you choose, I'm sure you'll enjoy how it makes you feel! Laura |
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OxyChat Message Room
OxyChat Message Room
Oxycise! Questions & Answers
Anxious to get started!
