Sorry if it's somewhat vulgar, but that is really my question...I've done O! the last four days, and yesterday I must have hit the bathroom 20 times! I have to guess I'm losing water weight or toxins? Anyone else have this (i.e. is it normal?)

I didn't go that often today, more like 10x. haha!

Hello and welcome to Oxycise!

Yes, some people do experience this. And remember, one of the by-products of fat metabolism is water. Other factors include your diet and your previous exercise habits. We do encourage everyone to drink plenty of water and that can also increase your bathroom visits.


Sounds like you're making things happen. Good for you!

Kirstine
Oxycise! Staff

Thanks, Kirstine, I have since seen the chemical formula y'all have on the website so now I understand more why this is happening! I guess I'm glad I breathed a lot!

I also have been drinking a lot of water since I started so it's understandable I have to visit the girl's room more often. :-)

I had my sugar levels done a year or so ago so I know it's not anything to do with diabetes.

Thanks for helping me out!