I just got the level 2 easy does it that my niece got for me. It is wonderful. I still can't do all the positions because of this foot that doesn't seem to want to heal. Will I still get the benefits out of it just by sitting and doing the breathing? I'm impressed by the lady with the prosthesis doing the exercises! Wonderful tape. God bless Jill!

Hi Pearl!

Welcome to the Oxycise board! Yes, you will have benefits from just doing the breathing. My first year of Oxycise, I sprained both of my feet very badly, and couldn't walk for 2 weeks. I did the breathing while sitting on the floor, and did whatever stretching positions I could, and I continued to lose weight as I healed. Actually, the oxygen may help you heal faster.

Please feel free to join us on the daily thread, under "daily support and accountabiltiy", for lots of encouragement.

Wishing you wonderful results!!!

Susanna