I was just wondering if someone could tell me a little about this. I am very interested in buying the book, but can't seem to find any information on it. Amazon doesn't even have a description. Thanks in adavance for your help.

Mary
(having success 173.5 to 169.5 in 8 days with my daughters wedding in there)

I have the book, Mary, and I think it has lots of good information in it. I loaned mine out awhile back, so I don't have it in front of me to refresh my memory on what all is in it. However, I do remember it inspiring me greatly when I first read it.

Jill outlines her eating plan in which she rates foods with an A,B,C, D or F....just like in school. She then recommends that you keep a good GPA (gradepoint average) in order to lose or maintain weight. The A group includes fresh fruits, veggies, etc., B adds grains, potatoes, etc. and so on. She describes something called the 3-day cleanse which I've done several times in which you eat nothing but A foods for 3 days. If you put "3-day cleanse" into the search feature of the pulldown menu under "find" you'll see several threads where the cleanse has been discussed. You could also try that with Fuel For Success to see if there are any helpful threads discussing the book.

Sorry I can remember more....but I do recommend the book.

Okay, my book came last night. Interesting. I am sure I can do the 3 day cleanse, but I'm not too sure that I can do the ABC thing. I have been doing South Beach for over a year and the whole "being a vegetarian" is the way to go is a little scarey. I can't imagine after everything I believe about South Beach that not getting my protein will keep me satisfied. I am going to do the 3 day cleanse next week and see if my attitude changes.