Is there such thing as doing Oxycise too often?
I'm so new, haven't really searched where best to ask this question.

I will be ordering, on Mon, the "Easy Does it" package...

Hello Desert Rose!

Welcome to the board! I don't think you could do Oxycise too often, but maybe if you don't have very much weight to lose it could be overdone. Jill has done up to 5 workouts in one day, that I know of, just for a few days.

Feel free to join us on the daily D2L (determined to lose) thread, for lots of encouragement and support. If you'd like to get started practicing breathing before your order gets to you, read Julie's "breathing tips" on the top of the board, under "Newsletters and Announcements".

Susanna

Thank you for your response, Susanna. And thank you for the welcome.
I will go to the D2L thread(s).

Hi Desert_Rose,

Good question. Susanna has already said exactly what I would. But I just wanted to hop in and say welcome! Glad to have you join us.

Sharon