Am considering getting Buns & Thighs and was wondering if there are 30 different positions, or do you repeat some? Also...I can't get on my knees and was wondering if many of the positions required you to kneel?

Thanks,
Laura

Hi,

I only have Buns & Thighs 1, but it has 30 different positions (I think all her tapes do).
There is an "on your knees chair series" in the positions. There are 4 positions that you do on your knees in front a chair (various side leg raises). There are a couple more in the floor series. Altogether there are about 6 that you do on your knees. The chair series might be able to be done just kneeling instead of on your knees. I guess it depends on how bad your knees are. You could always substitute other positions for the one's you can't do. Hope this helps.

Alicia

Start weight=292(June,2002)
Current weight=249
Current goal=245
Ultimate goal=135
Inches lost=41 1/2
"When you choose the behavior, you choose the consequences" (Dr. Phil)

Thanks Alicia! I think I'm going to go ahead and order Buns and Thighs 1....I'm sure I can at least do some of the positions and get something out of them. I can't kneel at all, but I may be able to modify some of them as I've had to in the L1,L2 and L3 tapes.

Thanks again for the info...
Laura

You could do those posisitions standing behing a chair if you wanted to. I believe that they are side leg lifts and fire hydrant ones.

LeeAnn

Start weight: 218 lbs
Current weight: 215 lbs
Goal weight: 180 lbs
Ultimate goal: 150 lbs
Inches lost: 3
weight lost: 3 lbs

Hi,

I have level 1 buns & thighs and I do the kneeling ones standing up in front of a chair similar to Level 1 standing leg exercises.

Thanks! I'm sure I can do them standing up too! I went ahead and ordered B&T 1. It should come in a few days!

Thanks again for all the info!

Laura