I read in one of the success story about a 3 day fast and I cannot seem to find it in any of my books. Can anyone tell me about it and what it entails? Thanks for help!

Hi Cecelia! It's in the "Fuel For Success" book which has to be ordered separately from any of the "packages". It's a good book with lots of good information.

If you type 3-day cleanse into the keyword search (under "find" in the pulldown menu) you will see lots of posts about it.

Fasting is good stuff. I normally do 1 day and 3 day fasts. I normally use store bought veggie juice even though many poo-poo store bought juices because the PH is all wrong blah blah blah......Well until I have a man servant to juice my vegies and way to use all the wasted pulp since I am not the tpe to want to eat a cleelry,tomatao skin carrot pulp muffin I am going to use store brand organic vegie juice and acall it a day. Normally during the three days it has a diuretic effect that is so strong I can stop taking my High Blood Presure medicine after day 1. I normaly feel great by day 2........ I am a fan of the late Paul Bragg who was a big on fasting, isometrics and deep breathing exercise.