Good Morning, O!Pals!

Irma, How exciting to be going on to a new level! That's great!

I agree, Kelly, we do seem to be missing some people around here. Whether they're "oldies" or not is another question! LOL, Shelby!

I'm so glad to be seeing new people here that seem to be very dedicated to continuing to O!

I did my full workout last night and another this morning before the kids got up. I love getting it done when I am alone with nobody bothering me. It's hard to talk when we're breathing, right? My kids are forever talking to me while I'm trying to breathe.

Take care and keep on breathing!

Buff

Got in the floor positions today.
All measurements & weight stayed the same, which is good considering I haven't been a good girl!

Good morning Buff, Shelby and all to follow. Just finished my workout.

Irma, it's always fun starting a new tape. I love Ab&UB...it's one of my favorites.

PT....hang in there! You might want to double check the breathing tips. If all else fails, take a closer look at your eating habits. Sometimes it just takes awhile to start seeing results. Are you noticing other benefits?

Margie, it's so good to have you posting regularly again! Do you still use WW in addition to your O!?

okay....my stomach is telling me it's time for breakfast. Catch y'all later....

Good morning everyone..in a bit of a rush this morning, no time to read past posts. Hope you're all doing well! I got in L1 yesterday and should be able to do a commuter today.

Have a great Friday and rest of the weekend!!

Laura

Hi Everyone
Today I was too tired to start workout did a few reps,like 3 but I will get in commuter on way to other job and i'm breathing as i am typing this message.

Hi All,
Did my commuter driving home after class last night.

It's my oldest's 31st b/day today. He is single-never married, no serious girlfriend, an attorney and he REALLY is NICE!! Does not smoke or drink at all. So, if you know of anyone in this area . . . ! Our b/day tradition is angel food cake (mix-type). Got home too late last night to bake it so got up early this a.m. so it would be fresh - assuming he'll stop in tonight.

In case I don't get a chance to post, hope everyone has a wonderful weekend.

KOB, EST & over the WE & DIWG!!!

Hi...

For some reason I wasn't able to get into the message boards yesterday to post.

So, yesterday I did L1 and my 2-miler. Today I will be doing L1 and my 4-miler, then taking the weekend off.

Have a nice rest of the day and weekend! See ya Monday.

Donna

Hey Kelly,
Just now getting to catch up on the posts.. I was a BAD BAD girl - OLD Habits came right back.. Amazing how that happens..LOL I am actually following South Beach right now and doing well.. BUT, WW will be my lifetime plan.. As with everything it is Balance, Routine and Quanity!! KOB and God Bless, Margie

Hi Everyone,

Well I actually managed to do an O! routine (L2) last night (Sunday). Quite impressive for me as I wasn't feeling flash but still did it anyway. Have not done it yet today (Monday) but do intend to.

I had an ultrasound scan this morning to confirm if I actually had gall stones and turns out that I have 2 quite large ones (2cms) and a few small ones so will have to have that dealt with, no wonder I have been really tender since my last attack. Hopefully they sort it out soon.

Well better go, have a good week everyone.

Melinka