Good morning everyone! I did my O! in my bedroom this morning for the first time in ages. (DS has a friend sleeping over so I figured I'd better "hide out" in case he woke up and all the heavy breathing alarmed him, lol!) I had forgotten how helpful it is for me to do my O! in a room with mirrors. It really helps me to concentrate on the positions and focus on what I'm doing. I also have less distractions there than in my office.

Alicia, I'm glad to see you posting again and that you are feeling better. Congratulations on that weight-loss!!!

Mary...it's good that you are keeping up with your O!. I think consistency is one of the most important factors for success.

MMmmmmm...that Hawaiian meal sounds interesting, Susanna. Anything an old vegetarian like me could have enjoyed?

Susie, are you getting the rain today that was predicted? We're predicted some again on Monday. We only got .2 out of that storm that blew through in the wee hours of Friday morning.

Alene, I can't imagine rain for as many days in a row as you've gotten!! I hope your trees make it. Try sending a little of that rain in a southeasterly direction.

Hope you're back on track today, Shelby. I'm still having trouble getting into your spymac blog from the link. So...I just visit your LJ instead. It loads a lot faster for me anyway.

This is a long WE for us. I'm hoping we can sleep in on Monday (a rare occurance for DD and me). We need to catch up!! DD was up late last night working on an essay for a college scholarship application and then had to be at work at 6:00 this morning. I bet I'm in bed early tonight!

Okay...I'm starting to ramble. I hope everyone has a wonderful WE. Don't forget to KOB and DYW!!!

Hi!
I did L1 today & want to get back on my measuring track. I had been keeping it all in my Palm & then I lost my measurements when I backed up my computer. I do KNOW how to back up, I just didn't. That was dumb!

Check out this link & see if it goes to my Spymac blog better, ok?

Yep, works fine now, Shelby. Thanks!

Hello everyone: I concentrated real hard this morning during my Oxycise to blow the rain in the direction of Kelly and Susie....did it help?

Yes these trees are huge and my piano and computer, where I am most of the time, are right in line....so they better stay UP, LOL!

I did the Buns and thighs I, this morning. Hadn't done that one for quite a while so it was a nice change.

Have a nice weekend everyone!

Hello O-buddies!

Kelly, I put two recipes on my blog. I think you could enjoy the salad without the bacon. It's a pretty yummy salad! Good thing you did your O in secret! We don't want any scared teenagers! giggle

Anyone who regularly posts here can be invited into my blog, but I need your email address. I have it set up so only those invited in can read there. I'm sorry if it offends anyone, but I just wanted it that way.

Alicia, congratulations losing 1.2 pounds! That's great! I forgot that you were taking meds, but I'm glad they're helping!

Alene, I'd sure keep an eye on those trees! I hope you don't have problems!

Mary, I'm glad you're hanging in there! Just keep on keeping on, and you're sure to see some results!

We didn't O last night after all, so I won't have as many stars for this week. We were just too tired, after having extra kids here! You know how it is, you never get to bed as early when you've got someone visiting.

I need to get busy baking potato buns for sandwiches. I hope everyone is having a great weekend! It's really, really nice here today, in the 60s.

Susanna

Good Evening All~

I've been pretty busy today and just now remembered to post.

This morning I did level 4. That warmed me up to ride the exercise bike for 35 min. then I did some light weights. Felt so good! Right now as I'm typing I'm eating non~buttered popcorn. Yummy!

Alene, thanks for blowing the rain down this way. We got a little of it, just enough to get things wet and dirty. Not enough to clean things off. At least it's something. I hope it will rain some tonight. Well see!

I knitted a scarf tonight for my youngest daughter (21) It was mostly K1,P1 all through it. She said she wanted to wear it tomorrow to church so I had to get it finished. Was so much fun. As I was out today I looked for patterns and now I have to learn how to crochet. So many cute patterns for crocheting. Do any of you crochet? I would love to know what you think of it!

Ok, going to get ready for bed and veg out.
Until next time...
Susie

I got in L1 this morning in bits & pieces.

I crochet, but not well, & not much. Recently I made cell phone holders for my girls.

Hello - I am pretty much new hear, I just got my DVD's so I am still working on learning the breath.

ok, where did I go? I just posted and put a book down on the desk and now I'm not here. I wonder what happened?

Well, here I go again~
Shelby~ the cell phone holder is a cute idea. Did you make them recently? Is crocheting difficult?

Goops if I haven't said welcome, a great big WELCOME from me. So glad you got the DVD so you can start including the stretches. Your going to enjoy it!

See you all tomorrow~
Until next time...
Susie