Good morning. No O for me Saturday, Sunday, or today. My doctor called in a prescription for some muscle relaxers on Friday. Most of the weekend I just stayed in bed with a heating pad. The pain is slightly less today as long as I don't sit up too long as sitting increases the pain. But, at least the pain is improving.

Have a nice day.

Shari

Happy Monday!

I'm happy to report that I've already done my Level 3 plus a quick lower body workout (whew).

Wow, Shari -- I hope you feel much better soon!

The board sure was quiet this weekend. Hope to see more posts later today, so I'll check back tonight.

Hi Shari and Tammy! I did L1 today. Sorry to hear you're not well, Shari! Hang in there!!

Have a good day everyone!!

Hey Shari, Tammy and Shelby! Got my O! done this morning. Water was good over the weekend and food was better than it usually is.

Sorry you're still having problems with your back, Shari. Hope it's much better soon!