Morning friends. I did a 2 mile walk and L2 this morning. I've watched L4 and will try it later today.

Lin, I hope to lose 17 more pounds by Christmas, which will bring me to 250 pounds.

Ruth, I attribute my weight loss to O. My highest weight was 311 pounds earlier this year. I O'd inconsistently and still managed to drop some weight. I got serious about O on 9/9/07 at a weight of 296 pounds and since restarting O I have lost an additional 29 pounds to my current weight of 267 pounds.

I hope everyone has a wonderful day.

Shari

Hello, Really enjoyed reading about everyone yesterday & this morning. I forgot to say that I work part time at our local Jay-C food store in the Deli department. Love to cross-stitch, scrapbook & spending time with the "Grands".

Just finished L2.

Have to take Michael to the Dr. this morning. He has an ingrown toe nail that has gotten infected.

Have a Healthy Day!
Ellen

I loved reading all the intros!

I did 50 Oxybreaths while walking so far. It's a busy day at the computer for me. I have a translation to finish & I can't seem to get motivated.
I always seem to do something else...

Good morning! It was so interesting to get to know a little more about each other on the weekend!! I am continuing to lose with the combination of L2 and Isagenix. I am convinced that our bodies are so toxic and we have to cleanse to release the weight. I cannot believe the difference in doing the oxycise every day along with the Isagenix program. Whether we have 10 or 100 pounds to lose, it will be nothing short of miraculous! An interesting website to look at is www.weightlosshalloffame.net You'll find a story that relates to you - look at #91, 78, 77 and 87. My favourite part about this program is that you have a coach that talks to you daily and wow that has kept me excited, because I have someone cheering me on, and answereing all my questions! My husband wasn't relating to one more "diet' success story that usually ends in more weight gain in the end!! I was reading that the average person gains 8-12 pounds over the holidays! Not me, not ever again! If you have any questions, email me!

Good morning y'all. I've done my O! for the day. Water was pretty good over the weekend, but eating could have been better.

Did alot of fishing over the weekend. It was fun. I just learned how to fish with plastic worms recently and I'm "hooked", lol!

KOB & DYW & have a good week.......

Hi there all of you,
It's level 4 again today. I didn't walk today because I was real busy. Actually I did walk a little when I took the dogs for a 10 minute walk.
Thank you Shari for answering my question. I get impatient, but I know that at my age it's harde to loose. So I will keep "plugging away" or should I say I will keep "O"ing away".
Ruth

Shari- you have done so well I just can't believe it. 250 for Christmas would be awesome. I am sure you will do it. Good job.

I have been so busy with work this week I just have not had time to get any O or exercise in at all and I feel awful too. I am starting to feel sluggish. I hope to get some time in soon.

Lorrie - I checked out the Isagenix stuff. I think I looked at this program before. I can't seem to get to the page that says how much it is. Is it expensive to do? Do you stay on it longer than 30 days?

Hope everyone else is doing well. I thought I better check in here and see what was happening and now I realize I checked in on Monday. Oh my. I better go to Tuesday now and bring it back to the top!

Lin