Good morning! I noticed Ellen was online, too, so she might be starting the daily thread as well....

I just finished my O! for the day. DD and I did a 2-mile walk video this morning.

The piano tuner is at my house right now. I usually vacuum on Friday mornings, but figure I'd better wait until he is through. He might not appreciate the noise of the vacuum while he's trying to listen.

How is everyone doing with drinking their water? I've been doing well...but then, it's always easier in the summer.

Where are Shelby and Susanna?! They haven't posted lately, have they? We miss you!

okay...better get busy. Have a great weekend!

Good morning Kelly and all to follow! I got in a commuter yesterday and hope to do a video this evening.

Hope you all have a great Friday and rest of the weekend!

Laura

Hi...

Just finished doing L1 and will be doing my 4-miler after lunch.

I have stopped drinking diet sodas, and have replaced them with Fruit20s. I know they have Splenda in them, but it's the best I can do right now, since I can't stand water. I do drink regular water, however, to replensish myself during my workouts.

Have a nice weekend!

Donna

I did Level 4 and will have two commuters in by the end of the day. Do I need to other forms of exercise to see results?

Thank you
Tracey

Hi All -
Wow - It's Friday already. This week has been nuts but I have done my commuters.

Tracy, when I say I've done my commuters, I mean 1 a day. You are a wild woman!!! I'm sure you'll see results with just O!, especially doing so much of it.

Kelly, I've not done that well with my water. Strange because I like water but, for whatever reason, it just isn't going down lately.

Hope everyone has a good WE. KOB!

Good Afternoon "O" Buddies!

I have been doing "O" breathes all day. It has been HOT here the last coulpe of days. No let up in sight either, I don't think.

I have been missing Susanna & Shelby as well. I know they a 2 every busy ladies though.

Kelly...You don't have to worry to much about me starting the D2L thread. I don't like being the first one. Don't ask why. It just isn't my thing I guess. & YES! I have been drinking my water. I only get in 14-28 oz of tea a day now. & about 70-84 oz of water. The glasses that I drink from are 14 oz. I fill them up & drink them straight down! That isn't counting my 2 mugs of coffee each morning + 16 oz of milk each day.

I may not get a chance to post again for a few days. I'm hoping to be able to go to Kokomo on Sunday & be there for a few days. Probably tell Wed. or Thurs.

So you all have a Great WE & a nice week.
Ellen

Hello Ladies!

I'm here again. I haven't even gotten to peek on the board for a couple of days. With other people using the computer,...and peeking over my shoulder....I just don't feel free to post!

Anyway, it's been hot and humid here, in the 90s and even 100 one day this week...and our AC quit! I couldn't O on those days, but yesterday was cooler in the morning, and the children and I caught up on some gardening. I shovelled and raked and did some mowing...until everything ached! Last night a heavy rain hit, and a little hail. It took out a few peppers and tomatoes, but overall we fared pretty well. They're saying we'll see another storm tonight. I hope it's a tamer one!

Donna, I say hooray on your new commitment to healthier drinks!

Tracey, you're doing well, and should see results fairly quickly, especially if you are careful of the calories you consume.

Ellen, I enjoyed looking at that website. Too bad he didn't try Oxycise first though!!! It would be so much less wear and tear on everything! I can't imagine doing something like that, but I'm sure he will meet some really nice people.

Thanks for missing me, Kelly and Ellen. I always miss coming in when I can't, too.

So...I need to go O now, before the next storm arrives! I've been searching for a lost Library book...and I didn't find it yet, but my little boy's room is sure cleaner.

Bye for now.
Susanna