Good morning! It's been quite awhile since I've been the one to start the thread. It's 3:00 a.m. and I've already done my O! for today!! Actually, I haven't been to bed yet. DD finally got in to DFW last night and decided to go ahead and make the drive home since she wasn't tired. I just got off the phone with her and she should be here in less than 15 minutes!! It's been a long day!!

Eating wasn't terrible, but could have been better. Water was good.

Hope everyone has a great Wednesday!

Good morning,

Did L2 this morning before work. Mom and I exercised after work yesterday. Water was good yesterday, eating needs more work.

Kelly, hope your daughter made it home safely.

Have a great day everyone! KOB and smiling.

Sheila
www.oraflo.com

Good morning All! After torrential rainfall here in the Dallas area yesterday, today I was greated with a clear sky and dry, cool weather.

I did my O! right when I got up this morning (all in my bathroom - I love O!) Then I had plenty of time to spend with the Lord and take a shower before coming to work.

Yesterday was a healthy-eating day. I even got my husband to eat more healthy last night - one step at a time.

Sheila, does your mother live with you? I would love for my mother to get on board with Oxycise. She'll be 80 in July, but is in wonderful health.

Kelly, I hope you get some sleep today and are enjoying your daughter.

Blessings to all!

Melinda

Hi Ladies,
I am a newbie to O! I received my DVD last week and have done it religiously for 7 days now. I haven't lost any weight and my clothes do not feel any looser. I am hoping to stay motivated by reading about everyone's success here.
Look forward to chatting with everyone!

Hi everyone. I posted earlier, but I don't know what happened to it, so I'll post again.

I did L1 today.

DH and I found a stray dog yesterday. We walked around door to door for about an hour in the rain to try and find the owners, but so far we haven't had any luck. He has the best personality and is very well behaved. Actually, even though we have three dogs already I've bonded with the new dog and have thought about keeping him if we can't find the owners. DH feels the same way. It really won't cost that much more to care for four dogs.

Kelly, hope you had a nice visit with your daughter.

Sheila, you are doing great!

Melinda, you are doing great!

Princess, welcome aboard. Sounds like you are off to a good start. Don't give up hope yet. I'm sure you will see some changes soon.

Have a great day.

Shari