Good morning everyone! I have done my O! for the day. It made me feel so good I hate to stop breathing deeply!

I started a good book last night... Monster by Frank Peretti. It's been exciting from the very first chapter. It made me stop, look and listen when I stepped out into the semi-darkness this morning!

Hope all of you have a fun, safe weekend. Oh...I almost forgot to report my weigh-in results! I was down 2 more pounds and another 1.5 inches!! Yea!!

Don't forget to EST (that "T" can be today OR this weekend!), DYW and KOB!!

Hi, Kelly! You are doing so well! You really are an inspiration.

I did a commuter yesterday--and will do a workout today too, I'm just not sure which yet.

I can't believe April is halfway through! Our 21 year old daughter has announced her engagement to a young man from Nicaragua--and they want to do it in June since we are leaving the end of June. Then they will live in Nicaragua for a few years, he has 3 years to go at his college. We are so happy for them, and it gives me new motivation to get to my goal body. I must envision it, right? Then keep it up for the rest of my life.

KOB Jennifer

Wow! Kelly is losing and Jennifer has a wedding! How exciting! I just keep plugging along. Decioded to take the Special K challenge to go with my O. Surely I'll start to go down and not up. Right? Lauren

Hi everyone,

Haven't posted for a week or so. Just haven't taken the time. I have been doing O twice a day though.

Glad to see several are losing. Keep up the good work. I haven't gotten rid of any inches or weight, so I'm at a plateau I guess. My eating is not good. I need to do something at work. Break time is the worst for me, I need to go for a walk instead of break, there are too many temptations there for me.

Hope you all have a great weekend. KOB

Sheila

Hi Everyone,

Well even though I haven't done much of anything lately I am managing to still loose some weight. I am down just over a pound this week. Over the last 3 weeks I have lost nearly 2 pounds and 5 inches, so at least its a start. I have only been managing one or two oxycise sessions but no walks lately either. Hope that this week is a better week for me. Not quite so many big appointments.

Sounds like you are all doing really well. Keep up the good work.

Melinka

Hi Ladies
Did o this morning had a great day went to visit family in applevalley.Anyhow pants are fitting better and arms are toning up really well still waiting for my abs and buns to arrive.July is my son's wedding and I want to look awesome!!! have a good and pleasant night hasta manana

Hi everyone,

Did L1 this morning. Hope everyone is having a wonderful Sunday.

KOB!

Sheila