Good morning everyone. L3 for me today.

Susan, welcome back. Good job on your third day.

Shari

Good morning! L1 for me today.

Hope you all have a great weekend.

Erin

Buddy had a seizure this morning. We went to see the vet but no real diagnosis. His heart was beating extremely fast but that could have been anxiety over getting an EKG. I have some medicine to give after recurrent seizures but it is just watch and wait at this time. I don't think I've ever been as scared as I was while he was having his seizure even though it only lasted about 20 seconds.

Shari

I'll say a special prayer for Buddy, Shari-

Susan, congrats on your return to Oxycise--we look forward to hearing more from you.

L1 for me this morning; I had the whole house to myself, so it was almost like a mini-retreat; I find the workout, when I'm in the proper frame of mind, almost a spiritual experience; the music, the poses, the scenery--very uplifting, all the way around.

Love,
Helene

Hey everybody
I hope you all in snow country are getting around okay Stay warm!

Lin thanks for sharing that bit from John Hopkins. It's a keeper. How are you and your friend doing?

Susanna, where are you?

Now, confession time. I haven't been doing my O! like I should so I'm going to do L1 when I finish with this and I will try to do O! every day for the rest of the month. then we'll start with the star stickers again starting in March.

Susie, where are you? Kelly? 2B? Ellen? JenniferD? Gail? I will add more names tomorrow.

Jeans

Hey Jeans (and everyone else)...I'm here! I just realized I didn't do my O! today!!!! I've been out of town since yesterday and meant to do it in the car on the way home. Eating's been a little off (and water) for the past two days, but I'll get back on it Monday. (notice I didn't say tomorrow, lol)

okay.... Better go do my O! now.

KOB & DYW!

Hello all,
I did L3 today.
Thank you Helene and Shari for the welcome.
Shari T I'm so sorry about Buddy and I hope all is well.
Take care.
Susan

Hello all!

It has been a really rocky past four to five days here with us. Lenny came home from Minnesota very sick. He was horribly sick on Friday evening. Doing a little better bit better last night. Hopefully, can get back on his feet and get to work for a while on Monday.

Shari, I went through the seizure thing with my last dog before the two corgis. My heart goes out to you. I will pray for Buddy to overcome this and hopefully not have another one. It was not a good experience on my part or my dog's part, and I will just leave it at that.

I agree with Jeans, where is everyone, but then again I don't have too much room to talk now do I? I did get in 40 breaths on Wednesday in the car but never got the rest finished but I did get up this morning and after watching my Hour Of Power Ministry I did level 4. So, just pray I can keep it up. Everything is going well with my 2nd cleanse and I will have those final results for you on Thursday.

Have a wonderful day. I see the sun is peeking out a bit in Pittsburgh. Lenny wants me to bring up the boys for a while today so he can visit with them, so I will try to do that later today.

Until tomorrow.......

Lin

Thanks to everyone for the support about Buddy. He's been really exhausted since his seizure and slept most of yesterday and is still asleep this morning except for a brief potty break.

Lin, I hope Lenny is feeling a little bit better today. Glad your cleanse is going well.

L1 for me today and then the intro tape with Jerry. He's really showing some interest.

Have a great evening.

Shari

Lin I hope the sun is shining down on you today and that the boys cheered Lenny up.

Shari I hope Buddy is better today.

I did L1 and eating is on track. Water intake could be better.

Where are Tammy G, Wendy, Phyl, Lorrie and Sharon?

More names tomorrow

Jeans

Well I really got energetic today and took the boys on a short trail at the park in all the snow since it was a nice day!

Ty nipped Punky's ear when we ran into another dog, so now he is bleeding and of course doesn't want to get it cleaned off! ughh worse than kids. So, not so sure they will be doing any visiting today.

Lin

Hello all,
Buns and Thighs 1 today.
Have a good one.
Susan

No Oxycise for me today, too much going on, but I'll be sure to do it tomorrow--Just wanted to make sure I stopped in and said Hi!