Good morning!

Can you believe October is almost over?? I sure can't!

I did Level 3 this morning. Tonight will be pilates and step aerobics -- maybe O! Level 3 again! L3 is my absolute favorite video. I feel fantastic!

Have a great Tuesday.
Tammy

"Never let the fear of striking out get in your way." - Babe Ruth

Good morning Tammy! I hope to see lots more of you posting today, too. I did L2 again this morning. L3 use to be my fave, but I've been hooked on L2 for weeks now. I need to get L4 out....haven't done it in ages.

Susan, the main exercise my daughter did all summer to lose weight was walk aerobics (Leslie Sansone videos). Last night she and I did a 2-mile walk video. We never got in the last four miles of our ten last week, so we're determined to be better this week. In fact, we got all inspired while we were walking last night discussing our hopes and dreams for our weight-loss. She wants to lose at least 5 more by Christmas and a total of 15 more by next summer. My goal? 10 by Christmas and 25 more in all (by whenever...). I did quite well with my eating and water yesterday. Both of my daughters love to eat (just like me) so we can be more careful about that and probably lose a few pounds.

Susan, hope you're feeling better today!

I sure miss all of you that aren't posting anymore. It's been rather quiet on here.

Well, I just ate breakfast (a honey wheatberry bagel with low-fat cream cheese and chive spread on it). That should do a good job of holding me while I go grocery shop. I'm a prime example of someone who should never go to the grocery store on an empty stomach!! I plan to load up on fruits, vegetables and healthy things today!

The sun is trying to peek out today. Yea! Now if we could just get some colder weather (it's supposed to get close to 80 tomorrow.)

See y'all later!

Kelly

Hi

I did L2 this morning & drank 90oz of water today. I did pretty well on my food today.

Time for dinner, will be back tomorrow!

Alicia

START WGHT=292(June,2002)
CURRENT WGHT=260
GOAL WGHT=135
"You can't change what you don't acknowledge"

Hope everone had a good day today. Level 3 is becoming my favorite too. Didn't get to do it today though. Did manage to fit in Jorge Cruise days 4-6 and do the commuter tape 3 times (had alot of drving to do).

Susan, hope you're feeling better.

Gail