Good morning O!Pals! I did my workout this morning. Also, DD and I did a 2-mile walk video. My hip and leg were really aching when I got up this morning, so several of my O! positions felt especially good. I love doing the pretzel....it really stretches that muscle in my hip.

Oh...I never answered your question from the other day, Sheila... we were looking at colleges in Tennessee. It was a busy, but fun trip.

Hope everyone has a good Thursday!

Good morning Kelly and all to follow. I got in a commuter yesterday and hope to do a video this evening.

I'm headed to NC tomorrow for the weekend...my mom, Phoebe and I are going to a Schnoodle Palooza! Should be lots of fun.

Hope you all have a wonderful weekend!

Laura

Schoodle Palooza--wow, that sounds like a fun place, at least the name is fun!

Did level 2 this morning, and gonna do buns and thighs a little later.

Have a GREAT day everyone!

Didn't get the chance to pop in a video today, but did do about 20 minutes of breathing. I am working from the theory that some Oxycise is better than no Oxycise, and I am telling myself that I have to do at least some every day but Sunday.

Annie