Morning friends! Did L2. I'll watch my new DVDs tonight and try at least one of them.

Hope everyone has a great day.

Shari

Wow New DVD's Shari, now you will be rockin and rollin!

Just wanted to say good job on another 3 punds and 5 inches gone! You are doing an awesome job girl. I can't say how proud I am of you!

Lin

I did not post this weekend but I did my usual 2 hour walk on Saturday and Sunday hiking in the woods with the dogs. I did some treadmill on Saturday for a while. No O, however. Will get to that today again!

This message has been edited. Last edited by: Lin,

Good Morning,

I'm back ... Have not O!'d this morning yet and I'm even thinking about going back to bed 1st - lazy.

We had computer problems for a little while. (Lin I thought of you!) Around a year ago we got wireless and we were a little disappointed but it was better that dial-up. As it turns out, it never worked correctly and then didn't work at all. Called someone to come out and look at it - they never showed up. Found someone else who did finally show up and did figure out what was going on. So, it took a couple weeks but what a difference to have things finally working correctly.

A friend of mine had surgery and I was to stay with her overnight - that turned into a week. She is doing much better now but I'm feeling really guilty because, after a couple of days, I was feeling anything but warm & fuzzy and my tongue is so sore from me biting it! I'm actually glad that the holiday season will be busy and I won't have a chance to see her for 6 weeks or so - yikes, more guilt!

So, that's my story. Now I will need to catch up on posts to find out what your stories are Hope you are all doing well ...

2B

Good morning Shari, Lin, and 2B! I've done my O! for the day. Water and eating were both pretty good yesterday.

Ruth...I like to drink lots of water because it helps flush my body. Also, I don't retain as much fluid (which can add pounds and bloat) when I drink more water.

Shari, you are doing GREAT with your weightloss!!! Keep up the good work! I don't remember...which new DVDs did you end up choosing?

Better get that O! in today, Lin!!

It's good to see you again, 2B. I get tickled at your "confessions", LOL! That much closeness (especially when one is recuperating) would be hard on anyone. Don't feel guilty! You stuck it out and I'm sure she appreciated your help.

Hope to see lots of posts here later. This is going to be a really busy week for me (our annual holiday bazaar at our church), but I promise to get my O! done every day and check in here as often as I can.

KOB & DYW and have a great week!

Hey Ruth, went to the internet and found this site,
http://walking.about.com/cs/howtoloseweight/a/water011204.htm
was curious about your question because my DH claims that water flushes fat from your system. This articles explains that.
Had weigh in day today and did not lose anything again this week. I know that O! is helping me though because I can see a waist now where there wasn't one before
I am not sure which Level is helping me the most, and just ordered Level 3 and 4 to try them out as well. All I know is that I feel better when I O! and feel lousy when I don't.
Will check back later.
Have a great day!
Becky

I did L1!!

Hi everyone. Looks like everyone is doing well today.

DH told me to order the advanced "set" of DVDs, so I got L3, L4, and the abs/upper body DVD and 2 buns/thighs DVDs. He's being so supportive and knows this is a lifetime investment. I watched L3 tonight and will try it tomorrow. I think I'll just do L2 in the morning since I am used to it and want to spend enough time to make sure I am doing the L3 moves correctly. I'm going to try a different one every day this week.

Have a good evening everyone!

Shari

Hello O-buddies!

Good to see so many posters these days!

Welcome back, Ruth!

2B, I was getting worried about you, so I'm sure glad you appeared again! Hope it doesn't take long for your tongue to heal. giggle

Jeanne, I slipped up and didn't O for several days again. We took off and went to Montana to bring our girl back. She spent over 2 months helping our DIL with the baby, and now she's glad to be home. We're glad to have her here, too!

Becky, I'd like to know what part of South Dakota you live in. We live about 65 miles north of Rapid City, on a little farmstead. I'm glad you're seeing a waist again! That's wonderful!!!

Shari, good for you! Keep it up!!!

I did my O earlier this afternoon. My first sticker for November,....but I'm going to try to fill the rest of my calendar up! My goal for November is 24 stickers.

Susanna