Good morning. Happy St. Patrick's Day.

L2 for me.

Have a nice day.

Shari

This message has been edited. Last edited by: Shari T.,

Yea - it's a Monday and I did my O! with gusto. I just started my 3 day cleanse that Jill Johnson speaks about in her book "Fuel for Success". It's a vegetable & fruit cleanse only - for 3 days - pray for me...PLEASE!

Melinda

Good morning,

L2 for me this morning before work. Plan on doing L1 this evening with Mom.

Melinda, best wishes on your 3 day cleanse, I'm sure you will do fine.

Have a blessed day everyone. KOB and smiling.

Sheila
www.oraflo.com

Hang in there on the cleanse! I did those a couple years ago and they were very helpful to me! I haven't done O! in a few days but I've been walking a lot for work. I know I'd feel better with O! but I've been so busy I have not had 15 min. I know that sounds nuts but it's true. After this week I'll get back on the wagon.

Melinda, good luck on your cleanse. I'll pray for you. You got me interested in the cleanse, so I ordered the book today. I am excited.

Sheila, is your Mom enjoying the O?

Shelby, good to hear from you. Hope your busy schedule calms down soon.

Shari

Hey y'all! Water has been good ever since I last posted. Eating wasn't that good on Saturday, but okay the other days. I'm already off today, but will try not to stray much more.

Melinda, I've done the 3-day cleanse several times and it always worked well for me. For those that aren't familiar with it... I think you'll find seveal posts dealing with it if you type that into the search in the pulldown menu. I can't seem to find my Fuel For Success. I think I loaned it to someone and they never returned it! It's a good book to have.

We had some severe weather last Friday night with tornado warnings and large hail. Nothing like Atlanta, though! That was something!! Supposed to get TONS of rain tomorrow, too! DD will be flying back from WA then driving home. She may go stay with my sister in Plano tomorrow night and drive home Wednesday.

Oh...meant to report that I did get my O! done this morning on the run. Also got it done last Friday and Saturday.

Hope everyone has a good Holy Week!

Happy Monday!

I'm back again after slacking for a few days. I just finished my own routine to some good music (I mixed up positions from Level 1 and 2) and whew -- I find that I get much sweatier when I do O! on my own / without DVD. What a great feeling!

Happy St. Patrick's Day -- I didn't wear my green today, but I must have the luck o' the Irish (LOL), because I didn't get pinched.

See you tomorrow!

I'm pinching you now!!! (along with anyone else NOT wearing green) (((PINCH)))

I'm in green all the way down to my undies! I LOVE St. Patty's Day and can't believe I failed to wish all of you a happy one earlier!!!

So.... Happy St. Patrick's Day!!!

Hi everyone,

I did L3 today. It sure felt good.

Kelly I hope your DD has enjoyed Seattle. I know it's rained almost everyday. I hope she got to do things like go to Pike Place Market, go skiing, have fun riding a ferry, etc. There is lots to see and do here. You just grow web feet, until the sun comes. I can hardly wait. Usually its sunny by now.

everyone have a blessed day.

Sharon