I did L2 this morning along with a 4 mile walk and will try L3 this evening.

Have a great day everyone!

Shari

Susanna,
Was wondering where in SD you were from. I live within the city limits of Sioux Falls.
I measured myself this morning as was feeling so bad about no loss in weight, and discovered since the last time I measured I have lost an inch more off my bust, 2 1/2 inches from my waist and 2 inches from my hips
Yeh!!!!!!!
That felt good.
Did L1 and L2 last night. so am 3 days in a row of O!ing. Think I will try the sticker method on the calendar. That sounds like a tangible way to track it. Not just for toddlers anymore huh?
Well better get back to work.
will check in later.
Becky

Becky, great job on the inch loss.

I just did L3. What a workout! I really liked that Jill reminded me to relax before inhaling on almost every breath. I have to tendency to forget to do that when I'm learning new moves.

Have a great afternoon.

Shari

I did L 1 today. I like L 3 as well but I can't be wearing jeans when I do it (too tight!!)!!

Have been doing L1 almost everyday, I also started my walking again with 1/2 the last 2 days. I may do 1/2 again tonight but I am being careful with my foot.

Feels good to be walking again....the high today is 81, sunny and a nice breeze....finally the humidity is gone.

Phyl

Good Morning,

Becky, congrats on the VERY impressive results!

Susanna, expect you are glad to have your DD home - that's a long time to be gone.

Kelly, good luck with your church bazaar.

O! is done and I need to get busy and drink some water today.

2B

Hiya! I intend to do L4 and possibly abs and upper body--I'll report back after doing it.

Becky--Fantastic!! Here we see the importance of measuring!

So good to "see" you all-------

Jennifer

Hello O-buddies!

Good to see you here today! I didn't O yet, but still plan to. I've noticed a marked difference in my hip problems when I don't O, so I want to make sure and do it really, really often.

Phyl, it was 13 here today! I stayed inside, out of the wind!

2B, yes, we are enjoying our DD!

Becky, thanks for your location info. We have family there. Congratulations on your measurements!!! AWESOME!!! The stickers just make it fun.

Jennifer, did you get your O done?

Lin, what are you up to today???

Jeanne??? Are you there???

Aren't you all glad I don't have your phone numbers???

Hugs,
Susanna