I was suprised to check in and not see a thread for the day yet!!

I have to be honest, I've only done half my O! so far. I'll finish the rest just as soon as get done here.

Hope things go well with your follow up at the dr. Mary!

Glad you had your O! follow up, Helene!

thanks, too, to Nancy for keeping me company yesterday. Where is everyone????!!!!

better get busy and finish my O!.....

Hi Kelly,

I haven't been on for a long time. I have TOTALLY fell off the wagon. The new Oxycise newsletter got me to thinking it's time to get back with it. I plan on doing one of the DVDs tonight.

Congrats on getting half you O in for the day

Jilly

Hi Jilly! Glad you're getting back to your Oxycise!! Also glad you posted today to keep me company!

I did finish my O!.

KOB & DYW!

I am late getting in today as I found a new site to play with. It is www.caloriecount.about.com , it is free, I posted my food intake and put all my favorite recipes up and they told me the complete nutritional breakdown on them all..amazing! It even gives you a 'grade' on your recipes and I am happy to say my worst grade was a 'C' because of some mayonnaise in the recipe.

Are any of you reading Women's Health magazine? I found a copy of it last week. It is a really good read and I am switching from the Yoga Journal to this instead. There is a good cross section of articles some long and some short and snappy. I think it comes out 6x a year.

Helene I am interested to hear about your phone consultion if there is anything to share? I am just happy you were well enough Finally to be up to talking with her! - we didn't know for awhile there did we?

Love to each of you,

Nancy