Morning friends. I was on vacation last week. I didn't do so good with water but did OK with food and O and ended up with a 1 pound loss for the week.

I've already done my 3 mile walk this morning and will do L1 at lunch. I'll try to post again after O.

Have a wonderful day.

Shari

Hello! Hope all had a good Thanksgiving. Ours was VERY quiet. Too quiet. It was just the 3 of us and played lots of games and watched lots of movies. Thanksgiving night my husband made a big bowl of popcorn and we all (my husband, my son--8--and myself) laid on the living room floor around the bowl laughing at the program on TV, tried to throw popcorn into each other mouths and did whatever just to make each other laugh.

I still have not attempted the scale (that is a scary, scary thought) but the tape measure said I have lost a total of 3 inches this last week. I did O! everyday but Thursday and will do it again today. My water was bad until yesterday when I made sure to drink my norm.

Sounded like everyone had a good Thanksgiving. Mine was good, got to see all the kids and talk with my mother in law for awhile. Did not over eat at all and water went well. DH remained the same in his weight and I lost this past week so am very glad of that.
Congratulations Shari T on your loss!
I did O! last night and will do it again tonight.
Usually take Friday and Saturday off, but do go for walks with DH.
Will touch base tomorrow.
Have a great day
Becky

Sandy, congratulations on your 3 inch loss. It sounds like you had a lot of fun on Thanksgiving.

Becky, congratulations on your weight loss. Sounds like you had a nice Thanksgiving as well. Good job on the walks.

Have a great evening!

Shari

Good morning! It sounds like all you ladies did great over the holiday!!! Congratulations!! I didn't do that well.... even my water suffered (which is so unususal for me). At least I did get my O! done!!

Haven't done it yet today, but will. I promise!!

KOB & DYW!!

I still have not gotten back to O yet but I promise December is coming and I will get back up on the wagon. I did regain 2 pounds but have been eating a lot too. Had a lot of good time off.

Can we please uphold poor Tammy G in prayer. She had to put Arthur to sleep yesterday afternoon (Sunday). Poor little thing fought but then just couldn't do it any longer after all the chemo.

I know she is feeling very very blue. Here's some hugs Tam! {hug} {hug}

Lin